Sleep Calm Oil

Deep Stress & Nervous Tension Relief

• Calms an overactive nervous system

• Helps when stress is felt in the chest or stomach

• Reduces inner agitation and emotional overload

Ylang-ylang slows the heart rate Lavender relaxes the nervous system

 Emotional Soothing & Reconnection

• Helps release emotional pressure

• Supports emotional grounding

• Especially good during hormonal or emotionally heavy periods

Perfect for:

• emotional fatigue

• overwhelm

• sensitivity

Sleep & Evening Wind-Down

• Helps the body “switch off”

• Prepares the nervous system for rest

• Supports deeper relaxation before sleep

Best used:

• 30–60 minutes before bed

• after a warm shower

• during quiet time

Muscle Relaxation & Body Tension

• Relaxes neck, shoulders, jaw

• Helps stress-related tightness

• Excellent as a gentle massage oil

🌿 Skin Benefits (Bonus)

• Softens dry or stressed skin

• Balances sebum (ylang-ylang)

• Non-greasy, well-tolerated

💧 How to Use

• 1–2 drops on:

  • wrists

  • behind ears

  • solar plexus

  • soles of feet (sleep)

Breathe slowly for 60 seconds.